Physical Symptoms of Anxiety
In order to cure this disease, we must be well versed with the physical symptoms of anxiety. When we catch a syndrome our body starts giving inklings in the form of symptoms. The body indicates some signs and tries to develop a defense mechanism for the prevention of the ailment. Some inner struggle takes place that elaborates the physical symptoms of anxiety. Some of the more frequent physical symptoms of anxiety are:
- Rise of the level of stress hormones in blood
- Accelerated alertness and attentiveness
- Excessive increase in heartbeats
- Increased breathing rate
Physical Symptoms of Anxiety
The patient feels certain changes in his behavior also that ultimately affects his body. His hands start trembling and he faces excessive restlessness. While speaking there seems to be so much pressure and the whole body becomes stressful. Our body shows certain physical symptoms of anxiety when it undergoes muscle and joint pain. [1] The headache increases and the stomach of the patients get upset. Severe physical symptoms of anxiety include:
- Nausea
- Regular vomiting
- Pale complexion
- Stiffness in the chest and shoulders
Sometimes there is a factual physical threat and many times it’s just a fake perception that produces the physical symptoms of anxiety. Even if it is a false apprehension, our body throws various physical symptoms of anxiety and starts looking for its cure. [1] The danger may be real or fake; our body becomes traumatic in both of the cases. Either we run away from the situation or face it; the body had to experience all the biochemical alterations. These changes not only produce muscle strain but also many more physical symptoms of anxiety.
Reference:
1. Gaylin, Willard. Feelings: Our Vital Signs. New York: Ballantine Books, 1979.